28 Comments
Aug 4Liked by Jacqueline Rendell

"I don't know science words." Same, dude, same lol

Expand full comment
author

😂😂 He cracked me up. Thank you so much for watching, sister!

Expand full comment
Aug 4Liked by Jacqueline Rendell

Coleman is hilarious! It was a great listen.

Expand full comment
Aug 4Liked by Jacqueline Rendell

Excellent conversation guys. In regards to people who are deep in their rage, it's chemical. Norepinephrine system, especially if dealing with trauma, creates adrenaline which can be addictive and turn you into an adrenaline. Re depressed people, I don't think they're sympathy where's I think some are more like Milnes Eeoyre. The anxious ones, yeah get it under control, it's residual from running from sabertooths and shit just to tap in there. I enjoyed this conversation from you both and it was nice to see you guys exchange in this way as we all do tend to get into some really fun schennigans on Notes. Thank you for doing this guys. 🌝

Expand full comment
author

Thanks so much for watching, JJ!! 😘❤️

I appreciate you sharing your thoughts, sister.

Yes, absolutely chemical.

And it’s what’s known. Change is scary for a lot of people. But then it’s a matter of what’s worse?

I love the shenanigans and I adore your shenanigator ways! 😘

Expand full comment

“And it’s what’s known. Change is scary for a lot of people. But then it’s a matter of what’s worse? “

Same. My go-to question for myself in facing change is, “which sucks less”!

Expand full comment
author

YES!!! I've chosen to be addicted to how good growth feels. ;)

Expand full comment
Aug 4Liked by Jacqueline Rendell

Very true, change sucks, especially if it puts you in a survival mode state whether by design or something that you get blindsided by or something like that but yeah we know something about us, good or bad, will have to change to and only if we are willing and open, the latter applying to many different things. As with most things it starts and ends with us. Being a wing it person myself it was cool to hear Coleman talk about his process. He is a writer, he should stop saying he isn't. He absolutely is. I really enjoyed this. Love your schennigator ways too. ❤️❤️🙏 Thank you guys.

Expand full comment
author

“As with most things it starts and ends with us”

Yes, Jess!! Well said. :)

Have a beauty day, sister. ❤️

Expand full comment
Aug 4Liked by Jacqueline Rendell

You too. Saw a full bow rainbow last night before the Thunderstorm that is dubbed Debby does Central FL.

Expand full comment
author

Wow, what a ho!! I thought she only did Dallas!! 😂😂😂

Expand full comment

Hey MANG, I like your accent.

I can talk about embarrassing stuff all day. That's a good one. Maybe I will make a list of embarrassing things, for fun. I have achieved awards in this area.

I love how much you love aging, Jacquiline, I feel the same.

You are glowing and beautiful, my darling.

DOWN with linear time!!

YEEOOW, "my G's are locked!"

"3 steps away from anything goes" :) haha. That belongs on a shirt.

Expand full comment
author

Hahahaha!! You've achieved awards. For some reason I'm not surprised. Caw-CAWWWW!!

I love that you enjoy the streamlining of aging, too, sister. Just so much more comfortable inside the skin, ya know? And the people you meet when you love yourself are made of such delicious QUALITY. Thank you for the compliments, beauty. I'm blushing. Have yourself a beautiful dreamy non-linear day, Amy. 🤍

Expand full comment
Aug 4Liked by Jacqueline Rendell

Good talk. About anxiety, it is usually a hypervigilance protective coping method in someone with past abuse. As a child they were accustomed to abuse so they felt that had to become hypervigilant to look for possible threats. I don't know that anxiety is really helping people in the present as adults, but the benefit when they were children was to protect themselves from threats. The body has ramped itself up into releasing hormones or chemicals that make it seem like a threat exists, when none actually does. Now, it overblows minor things so people get an anxiety energy burst (when they don't want or need it).

I think some people use their current anxiety to get sympathy points when they take on the "victim mentality" and they may love to blame others, like an ex or parents.

But for those who see anxiety as something hindering them, they go to therapy or try to lessen it with other methods. Mentally I can tell myself that something that startled me was "just a bug" but my body thinks there's more to it and then I'm swimming in the adrenaline that makes it difficult to relax and get sleep. So I'm doing something about it, trying to desensitize myself and heal so that I can relax. That's just taking personal responsibility. So I recognize that there are those who just want to use it, or over-exaggerate anxiety to look like a helpless victim. But, it's not everyone. Some people find it very distressing and see it hindering what they could do in life, and take steps to overcome it so they can be more productive or finally relax.

Expand full comment
author

Hey Barbara!

I really appreciate your thoughtful comment, sister.

Anxiety is nuanced....like most things. We are all so different and have our unique recipe of reasons for being the way we are.

Expand full comment
Aug 4Liked by Jacqueline Rendell

A good conversation on a concept that came be summarized. “Thinking about how I’m feeling about how I’m thinking”

Expand full comment
Aug 8Liked by Jacqueline Rendell

Read this on a substack by a guy named Rod Dreher. He writes regarding a British guy, but I believe it also fits our man Coleman,

“Why does it fall to rough men like Tommy Robinson to say the things that ordinary Britons ought to have been saying in defense of their communities? Answer: because when speaking common sense is outlawed, only outlaws will speak common sense.”

Expand full comment
Aug 18Liked by Jacqueline Rendell

Thanks Jacqueline and Coleman. Was awesome. And interesting. Don't watch a lot of podcasts. That was fun.

Expand full comment
author

Thank you so much for watching!!

Expand full comment

He's a blast, and hilarious hahaha. "I don't know science words," lmao I know some but this one broke me as did his comments about 'attacking' and 'noise' and calling bullshit. He's really down to earth.

Expand full comment
author

He really is!! He had me laughing so much. 😊 Thank you for watching, brother.

Expand full comment

De rien madame, it was a pleasure. He’s also strangely soulful, I hope he goes on to do his own podcasts, maybe one with him and Andrew would be cool where they can dole out Dad jokes.

Expand full comment
author

Oh my god that would be amazing!!!!

Expand full comment

Agreed

Expand full comment
Aug 21Liked by Jacqueline Rendell

Very empowering conversation. And funny too! Really helps you realize not to take yourself too seriously. For how long are we going to worry about what others think and the judgements they make? I love empowering content like this!

Expand full comment
author

Hey Nick! I’m happy you enjoyed listening to us! It’s amazingly freeing when you decide to not let others opinions of you matter more than your own. 😉

Expand full comment
Oct 17Liked by Jacqueline Rendell

What happened to Coleman’s substack???

Expand full comment
author

Great question, Mel. It's a mystery. My guess is he's opted to live with less attachment to social media and his phone. Huge loss for us all here who appreciate and enjoy his presence.

Expand full comment